For the first few weeks I wasn't really a good listener. I would run around my sensai in circles or crawl between her legs while she was teaching. But, I am getting better at listening and following directions with each week.
Warming up
Wacking the big boys.
Defending myself.
I was taught the first thing we should do is run away if we are approached by strangers.
My Hi-Yah! kiai power shout. Guaranteed to scare the weak of heart.
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